{"id":3219,"date":"2018-09-05T13:49:30","date_gmt":"2018-09-05T11:49:30","guid":{"rendered":"https:\/\/www.cefarm24.pl\/czytelnia\/?p=3219"},"modified":"2021-08-26T09:23:57","modified_gmt":"2021-08-26T07:23:57","slug":"na-co-pomaga-ostropest-plamisty","status":"publish","type":"post","link":"https:\/\/www.cefarm24.pl\/czytelnia\/odchudzanie\/na-co-pomaga-ostropest-plamisty\/","title":{"rendered":"Na co pomaga ostropest plamisty?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ostropest plamisty to znane ju\u017c w staro\u017cytno\u015bci ro\u015blina, kt\u00f3rej prozdrowotne w\u0142a\u015bciwo\u015bci musisz pozna\u0107! Dowiedz si\u0119, jak ostropest mo\u017ce pom\u00f3c Twojej w\u0105trobie i nie tylko.<\/h2><div class=\"article-box-container inside-article-box-container\"><div class=\"article-box-image-container\">\r\n                    <img decoding=\"async\" src=\"https:\/\/www.cefarm24.pl\/czytelnia\/wp-content\/uploads\/2021\/03\/fotolia_213351023_subscription_monthly_m.jpg__908x607_q85_crop_subsampling-2.jpg\" alt=\"Produkty wspomagaj\u0105ce w stosowaniu diety\" class=\"img-responsive\" \/>\r\n                <\/div><div class=\"article-box-content-container\">\r\n                    <p class=\"article-box-title\">Produkty wspomagaj\u0105ce w stosowaniu diety<\/p>\r\n                <div class=\"article-box-description\">Sprawd\u017a produkty wspomagaj\u0105ce stosowanie diety:<\/div><div class=\"article-box-buttons\"><div class=\"article-box-button\"><a href=\"https:\/\/www.cefarm24.pl\/odchudzanie-i-oczyszczanie.html\" target=\"_blank\" class=\"btn btn-article-box\">Odchudzanie i oczyszczanie<\/a><\/div><div class=\"article-box-button\"><a href=\"https:\/\/www.cefarm24.pl\/preparaty-wapnia-a.html\" target=\"_blank\" class=\"btn btn-article-box\">Preparaty wapnia<\/a><\/div><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Co to jest ostropest plamisty?<\/h3>\n\n\n\n<p>Ro\u015blina zwana z \u0142aciny <em>Silybum marianum<\/em> pochodzi z rodziny astrowatych, a wygl\u0105dem przypomina oset. Od niego ostropest jest jednak zdecydowanie wi\u0119kszy, niekt\u00f3re okazy mog\u0105 urosn\u0105\u0107 nawet do 2 metr\u00f3w! Ostropest plamisty jest w Polsce ro\u015blin\u0105 uprawn\u0105, a dojrzewa pod koniec lata. Co ciekawe, uczeni pisali o jego w\u0142a\u015bciwo\u015bciach leczniczych ju\u017c w staro\u017cytno\u015bci! Jak to cz\u0119sto z wiedz\u0105 z dawnych wiek\u00f3w bywa, dzi\u015b odkrywamy j\u0105 na nowo i tak te\u017c sta\u0142o si\u0119 <a href=\"https:\/\/www.cefarm24.pl\/ochrona-i-odbudowa-watroby.html\" target=\"_blank\" rel=\"noopener noreferrer\">w przypadku owoc\u00f3w (nasion) ostropestu<\/a>. To nimi g\u0142\u00f3wnie b\u0119dziemy si\u0119 dzi\u015b zajmowa\u0107.<\/p>\n\n\n\t\t\n\n\t\t\t\t\t\n\t\t<div id=\"cefarm24-products-block_6127415dfe9e5\" class=\"cefarm24-block cefarm24-block--products\">\n\t\t\t<div class=\"cefarm24-block__inner-container\">+\n\t\t\t\t<ul class=\"list list--products\">\n\t\t\t\t\t\t\t\t\t\t<li class=\"item\">\n\t\t\t\t\t\t<a class=\"image\" href=\"https:\/\/www.cefarm24.pl\/ekamedica-ostropest-500-ml.html\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.cefarm24.pl\/ekamedica-ostropest-500-ml.jpg\" alt=\"EkaMedica Ostropest 500 ml\" \/>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<strong class=\"title\"><a href=\"https:\/\/www.cefarm24.pl\/ekamedica-ostropest-500-ml.html\">EkaMedica Ostropest 500 ml<\/a><\/strong>\n\t\t\t\t\t\t<span class=\"price\">22,29&nbsp;PLN<\/span>\n\t\t\t\t\t\t<a class=\"more\" href=\"https:\/\/www.cefarm24.pl\/ekamedica-ostropest-500-ml.html\">Sprawd\u017a<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<li class=\"item\">\n\t\t\t\t\t\t<a class=\"image\" href=\"\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\" alt=\"\" \/>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<strong class=\"title\"><a href=\"\"><\/a><\/strong>\n\t\t\t\t\t\t<span class=\"price\">0,00&nbsp;PLN<\/span>\n\t\t\t\t\t\t<a class=\"more\" href=\"\">Sprawd\u017a<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<li class=\"item\">\n\t\t\t\t\t\t<a class=\"image\" href=\"https:\/\/www.cefarm24.pl\/ostropest-plamisty-forte-x-60-tabl-powlekanych-colfarm.html\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.cefarm24.pl\/ostropest-plamisty-forte-x-60-tabl-powlekanych-colfarm.jpg\" alt=\"Ostropest plamisty forte x 60 tabl powlekanych (Colfarm)\" \/>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<strong class=\"title\"><a href=\"https:\/\/www.cefarm24.pl\/ostropest-plamisty-forte-x-60-tabl-powlekanych-colfarm.html\">Ostropest plamisty forte x 60 tabl powlekanych (Colfarm)<\/a><\/strong>\n\t\t\t\t\t\t<span class=\"price\">28,43&nbsp;PLN<\/span>\n\t\t\t\t\t\t<a class=\"more\" href=\"https:\/\/www.cefarm24.pl\/ostropest-plamisty-forte-x-60-tabl-powlekanych-colfarm.html\">Sprawd\u017a<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<li class=\"item\">\n\t\t\t\t\t\t<a class=\"image\" href=\"https:\/\/www.cefarm24.pl\/tylko-natura-suplement-diety-ostropest-plamisty-30-sztuk.html\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.cefarm24.pl\/tylko-natura-suplement-diety-ostropest-plamisty-30-sztuk.jpg?9eQ8v\" alt=\"Tylko Natura Suplement diety ostropest plamisty 30 sztuk\" \/>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<strong class=\"title\"><a href=\"https:\/\/www.cefarm24.pl\/tylko-natura-suplement-diety-ostropest-plamisty-30-sztuk.html\">Tylko Natura Suplement diety ostropest plamisty 30 sztuk<\/a><\/strong>\n\t\t\t\t\t\t<span class=\"price\">12,95&nbsp;PLN<\/span>\n\t\t\t\t\t\t<a class=\"more\" href=\"https:\/\/www.cefarm24.pl\/tylko-natura-suplement-diety-ostropest-plamisty-30-sztuk.html\">Sprawd\u017a<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<li class=\"item\">\n\t\t\t\t\t\t<a class=\"image\" href=\"https:\/\/www.cefarm24.pl\/ostropest-plamisty-x-60-tabl-powlekanych-colfarm.html\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.cefarm24.pl\/ostropest-plamisty-x-60-tabl-powlekanych-colfarm.jpg\" alt=\"Ostropest plamisty x 60 tabl powlekanych (Colfarm)\" \/>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<strong class=\"title\"><a href=\"https:\/\/www.cefarm24.pl\/ostropest-plamisty-x-60-tabl-powlekanych-colfarm.html\">Ostropest plamisty x 60 tabl powlekanych (Colfarm)<\/a><\/strong>\n\t\t\t\t\t\t<span class=\"price\">25,99&nbsp;PLN<\/span>\n\t\t\t\t\t\t<a class=\"more\" href=\"https:\/\/www.cefarm24.pl\/ostropest-plamisty-x-60-tabl-powlekanych-colfarm.html\">Sprawd\u017a<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<li class=\"item\">\n\t\t\t\t\t\t<a class=\"image\" href=\"https:\/\/www.cefarm24.pl\/ostropest-plamisty-x-60-kaps-oleofarm.html\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.cefarm24.pl\/ostropest-plamisty-x-60-kaps-oleofarm.jpg\" alt=\"Ostropest plamisty x 60 kaps (Oleofarm)\" \/>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<strong class=\"title\"><a href=\"https:\/\/www.cefarm24.pl\/ostropest-plamisty-x-60-kaps-oleofarm.html\">Ostropest plamisty x 60 kaps (Oleofarm)<\/a><\/strong>\n\t\t\t\t\t\t<span class=\"price\">19,43&nbsp;PLN<\/span>\n\t\t\t\t\t\t<a class=\"more\" href=\"https:\/\/www.cefarm24.pl\/ostropest-plamisty-x-60-kaps-oleofarm.html\">Sprawd\u017a<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n<h3 class=\"wp-block-heading\">Ostropest na ratunek w\u0105trobie<\/h3>\n\n\n\n<p>Je\u015bli szukamy naturalnego, sprawdzonego sposobu na ochron\u0119 i <a href=\"https:\/\/www.cefarm24.pl\/czytelnia\/uklad-pokarmowy\/zdrowa-watroba-jak-ja-wspomoc\" target=\"_blank\" rel=\"noopener noreferrer\">regeneracj\u0119 w\u0105troby<\/a>, to \u017cadna ro\u015blina nam tak nie pomo\u017ce, jak ostropest plamisty. A wszystko to <strong>dzi\u0119ki niezwyk\u0142ym w\u0142a\u015bciwo\u015bciom sylimaryny<\/strong> &#8211; unikatowego zwi\u0105zku chemicznego, wyst\u0119puj\u0105cego tylko w nasionach ostropestu plamistego. Sylimaryna sk\u0142ada si\u0119 z kilku flawonolignan\u00f3w, kt\u00f3re maj\u0105 szereg prozdrowotnych cech. To przy ich udziale nasza w\u0105troba szybciej pozbywa si\u0119 toksyn, jak r\u00f3wnie\u017c jest chroniona przed nap\u0142ywem nowych szkodliwych zwi\u0105zk\u00f3w. Z tego powodu ostropest poleca si\u0119 osobom, kt\u00f3re maj\u0105 st\u0142uszczon\u0105 w\u0105trob\u0119, <a href=\"https:\/\/www.cefarm24.pl\/czytelnia\/serce\/dobry-i-zly-cholesterol-dlaczego-sa-tak-wazne\" target=\"_blank\" rel=\"noopener noreferrer\">wysoki cholesterol<\/a> czy cierpi\u0105 na wirusowe zapalenie w\u0105troby. Lekarze zalecaj\u0105 ostropest plamisty szczeg\u00f3lnie w czasie zatrucia alkoholowego czy w ramach <a href=\"https:\/\/www.cefarm24.pl\/czytelnia\/zdrowie\/choroby-i-terapie\/leczenie-alkoholizmu-metody-wsparcie\" target=\"_blank\" rel=\"noopener noreferrer\">wspierania leczenia alkoholizmu<\/a>.<\/p>\n\n\n\n<p>Zdrowa w\u0105troba, zabezpieczona przed toksynami i wolnymi rodnikami, pozytywnie wp\u0142ywa na ca\u0142y uk\u0142ad trawienny. Co ciekawe, sylimaryna chroni \u00f3w organ przed trucizn\u0105 zawart\u0105 w muchomorze sromotnikowym. Ostropest pomo\u017ce r\u00f3wnie\u017c na wzd\u0119cia, zgag\u0119 i odbijanie, jak i zapobiega powstawaniu kamieni nerkowych.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Inne w\u0142a\u015bciwo\u015bci ostropestu<\/h3>\n\n\n\n<p>Niedawno przeprowadzone badania wykaza\u0142y, i\u017c ostropest ma r\u00f3wnie\u017c <strong>wp\u0142yw na przebieg endometriozy<\/strong>. Jego w\u0142a\u015bciwo\u015bci sprawiaj\u0105, i\u017c krwawienie, kt\u00f3re wyst\u0119puje w tej jednostce chorobowej, nie jest tak obfite; dotyczy to r\u00f3wnie\u017c samego cyklu miesi\u0105czkowego. Wspomniana wcze\u015bniej ochrona przed wolnymi rodnikami dotyczy ca\u0142ego organizmu cz\u0142owieka. W zwi\u0105zku z tym antyoksydanty w ostrope\u015bcie pozwalaj\u0105 na obni\u017cenie ryzyka zachorowania na wi\u0119kszo\u015b\u0107 nowotwor\u00f3w. Jest on <strong>dopuszczony r\u00f3wnie\u017c w trakcie chemioterapii czy radioterapii, poniewa\u017c wspiera walk\u0119 z kom\u00f3rkami rakowymi<\/strong>.<\/p>\n\n\n<div class=\"article-box-container inside-article-box-container\"><div class=\"article-box-image-container\">\r\n                    <img decoding=\"async\" src=\"https:\/\/www.cefarm24.pl\/czytelnia\/wp-content\/uploads\/2021\/03\/Depositphotos_11390903_l-2015.jpg\" alt=\"Produkty wspieraj\u0105ce prac\u0119 w\u0105troby\" class=\"img-responsive\" \/>\r\n                <\/div><div class=\"article-box-content-container\">\r\n                    <p class=\"article-box-title\">Produkty wspieraj\u0105ce prac\u0119 w\u0105troby<\/p>\r\n                <div class=\"article-box-description\">Uk\u0142ad pokarmowy to jeden z kluczowych determinant\u00f3w naszego samopoczucia. Wzd\u0119cia, skurcze \u017co\u0142\u0105dka, zgaga, biegunka czy md\u0142o\u015bci to tylko kilka przyk\u0142adowych dolegliwo\u015bci zwi\u0105zanych z trawieniem pokarm\u00f3w. Mo\u017cesz to zrobi\u0107, stosuj\u0105c preparaty wspomagaj\u0105ce trawienie pokarm\u00f3w.<\/div><div class=\"article-box-buttons\"><div class=\"article-box-button\"><a href=\"https:\/\/www.cefarm24.pl\/ostropest,n.html\" target=\"_blank\" class=\"btn btn-article-box\">Produkty z ostropestem<\/a><\/div><div class=\"article-box-button\"><a href=\"https:\/\/www.cefarm24.pl\/ochrona-i-odbudowa-watroby.html\" target=\"_blank\" class=\"btn btn-article-box\">Ochrona i odbudowa w\u0105troby<\/a><\/div><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Jak spo\u017cywa\u0107 ostropest plamisty?<\/h3>\n\n\n\n<p><strong>Bez wzgl\u0119du na to, w jakiej formie zakupimy ostropest, sposoby na jego spo\u017cycie s\u0105 w zasadzie identyczne<\/strong>. Ca\u0142e nasiona najlepiej zmieli\u0107 w domowym zaciszu np. m\u0142ynkiem do kawy. Sam nasiona s\u0105 twarde i raczej nie nadaj\u0105 si\u0119 w tej formie do jedzenia. <a href=\"https:\/\/www.cefarm24.pl\/ostropest,n.html\" target=\"_blank\" rel=\"noopener noreferrer\">Proszek, kt\u00f3ry uzyskamy lub zakupimy<\/a>, mo\u017cna dodawa\u0107 do np. jogurt\u00f3w lub je\u015b\u0107 na surowo. Ostropest dodajemy do zio\u0142owych herbat (nierzadko jest sk\u0142adnikiem takich produkt\u00f3w) lub tworzymy w\u0142asny napar. Je\u015bli nie mo\u017cemy zdoby\u0107 ostropestu w takiej formie, <a href=\"https:\/\/www.cefarm24.pl\/ostropest,n.html\">warto si\u0119gn\u0105\u0107 po ekstrakt z ro\u015bliny w tabletkach<\/a>. trzymajmy si\u0119 w\u00f3wczas dawkowania sugerowanego przez producenta. Zbyt du\u017ce ilo\u015bci ostropestu przyj\u0119te w ci\u0105gu dnia mog\u0105 powodowa\u0107 przeczyszczenia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ostropest plamisty to znane ju\u017c w staro\u017cytno\u015bci ro\u015blina, kt\u00f3rej prozdrowotne w\u0142a\u015bciwo\u015bci musisz pozna\u0107! Dowiedz si\u0119, jak ostropest mo\u017ce pom\u00f3c Twojej w\u0105trobie i nie tylko. Produkty wspomagaj\u0105ce w stosowaniu diety Sprawd\u017a produkty wspomagaj\u0105ce stosowanie diety: Odchudzanie i oczyszczanie Preparaty wapnia Co to jest ostropest plamisty? Ro\u015blina zwana z \u0142aciny Silybum marianum pochodzi z rodziny astrowatych, a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3220,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-odchudzanie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Na co pomaga ostropest plamisty? - Czytelnia apteki Cefarm24<\/title>\n<meta name=\"description\" content=\"Ostropest plamisty to znane ju\u017c w staro\u017cytno\u015bci ro\u015blina, kt\u00f3rej prozdrowotne w\u0142a\u015bciwo\u015bci musisz pozna\u0107! 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